Course
Managing Mental Health (MH010)
Comprehensive Courses
Managing Mental Health (MH010)
This course is designed to train Human Resource Personnel, Senior managers and line managers to: • Learn practical ways to protect and promote their own mental health • Better identify early signs of stress and mental health challenges in...
Mental Health Awareness- For Employees (MH020)
Comprehensive Courses
Mental Health Awareness- For Employees (MH020)
This course allows participants to: • Gain a basic understanding of common mental health conditions. • Understand practical ways to promote and protect their mental health. • Acquire the knowledge and skills necessary to provide initial...
What is Mental Health? (MH030)
Short courses
What is Mental Health? (MH030)
In this course, learners will gain a firm understanding of the basics of mental health by exploring the importance of mental health, the link between mental health and well-being, and the factors that determine the state of our mental health,...
Dealing with Stress at work (MH050)
Short courses
Dealing with Stress at work (MH050)
In this course, participants will learn about stress at work, paying particular attention to the causes of stress and recognizing its symptoms. Participants will also review practical ways to tackle stress. Estimated Completion Time: 30...
Substance Misuse, Mental Health and Work (MH060)
Short courses
Substance Misuse, Mental Health and Work (MH060)
In this course, participants will learn how to recognize the early warning signs of substance misuse at work. We will also review available treatment options and consider ways that we can support others diagnosed with a substance use...
Mental Health First Aid: Supporting people in distress (MH080)
Short courses
Mental Health First Aid: Supporting people in distress (MH080)
In this course, we will identify effective ways to support people living with Mental-Ill Health in the Workplace, relying on Mental Health First Aid. Participants will drill down to understand the steps involved in offering First Aid for Mental...

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