Managing Mental Health (MH010)
This course is designed to train Human Resource Personnel, Senior managers and line managers to: • Learn practical ways to protect and promote their own mental health • Better identify early signs of stress and mental health challenges in...
Mental Health Awareness- For Employees (MH020)
This course allows participants to: • Gain a basic understanding of common mental health conditions. • Understand practical ways to promote and protect their mental health. • Acquire the knowledge and skills necessary to provide initial...
What is Mental Health? (MH030)
In this course, learners will gain a firm understanding of the basics of mental health by exploring the importance of mental health, the link between mental health and well-being, and the factors that determine the state of our mental health,...
Overcoming Workplace Stigma and Discrimination (MH040)
This course looks at stigma and discrimination in the Workplace, shedding light on what they mean, the factors that fuel them, and how they affect people living with mental health conditions. In addition, course participants will learn the...
Dealing with Stress at work (MH050)
In this course, participants will learn about stress at work, paying particular attention to the causes of stress and recognizing its symptoms. Participants will also review practical ways to tackle stress. Estimated Completion Time: 1...
Substance Misuse, Mental Health and Work (MH060)
In this course, participants will learn how to recognize the early warning signs of substance misuse at work. We will also review available treatment options and consider ways that we can support others diagnosed with a substance use...
Self-harm and Suicide at Work: Prevention and Intervention (MH070)
In this course, participants will learn about self-harm and suicidal ideation and how to recognize and address them in the Workplace. Estimated Completion Time: 45 minutes Get this course
Mental Health First Aid: Supporting people in distress (MH080)
In this course, we will identify effective ways to support people living with Mental-Ill Health in the Workplace, relying on Mental Health First Aid. Participants will drill down to understand the steps involved in offering First Aid for Mental...
Mental ILL Health, Recovery and Returning to work (MH090)
In this course, participants will explore the concept of recovery within the mental health context. They will examine the factors that influence return to work after sickness absence due to a mental health problem and learn the importance of...
The Building Blocks of Resilience (MH101)
Participants will study the link between resilience and positive mental health and learn practical ways to build resilience. Estimated Completion Time: 1 Hour Get this course